Even an otherwise eloquent and emotionally intelligent person can invoke a real sense of judgement and shame in the person they’re communicating with – whether verbally, written, or otherwise.
Usually, it’s unintentional. But it happens because of clumsiness around the language they use, and because they haven't recognised – or remembered – that we’re all primed to tell ourselves stories about someone else’s intent behind a message. And that’s regardless of whether they might be right or not.
While certainly somewhat unhelpful, this universal tendency is actually a core function of our brain, and its purpose is to prepare us for the worst and to keep us safe. Combined with our inherent negativity bias, it essentially means that if we
can
read into something, then we absolutely
will.
Take the seemingly innocuous phrase: ‘How can we make this better?’ It’s actually anything
but
innocent in the way it will likely be perceived. Many of us will read, hear, or understand this as a criticism, and a declaration that what we’ve done is rubbish, or that the recipient expected more. In the mind of someone with an active inner critic, these thoughts then evolve and amplify into: ‘I’m not good enough’ or ‘he/she doesn’t think I can do this’.
Yes, as we must always recognise when communicating, this is
their truth and not
the truth. But if we don’t address it, we risk defensive and demotivated communication partners, who are primed for further disconnect. And the communication itself will be even tougher than normal to land effectively.
Individuals typically react to this perceived judgement either passively (folding into themselves and taking it as more evidence of their ‘not enough’), or active defence (internally retorting with ‘how dare they’, or ‘don’t they know that I…’). Both reactions are far from ideal, and the relationship and rapport is bound to suffer as a result.
The good news is that for those of us who want to take deliberate command of exactly how our message lands, there is a very simple way that we can avoid this scenario from playing out.
And it involves just one four letter word. ‘Even.’
How different does ‘How can we make this *even* better?’
sound and feel!
It instantly removes all potential for reading into this sentence, completely avoiding the previously potential shame spiral.
The addition of this one little word makes all the difference and transforms the phrase into a positive, enforcing, and coaching statement which encourages ‘even’ more from the intended recipient.
And this is why it’s important to always use carefully considered language. And why avoiding clumsy mistakes is vital to ensure your message lands exactly as you intend each and every time.
Download our guide to learn the five secrets to compelling communications.
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